ABOUT ME 

My personal journey with Anxiety has not only shaped my resilience but has also kindled a deep sense of empathy and compassion within me. Drawing from my own experiences, I have dedicated myself to providing a nurturing and supportive space for individuals, who may or may not, grapple with similar challenges. My understanding of the intricate interplay between the mind and body has equipped me with the tools to help others navigate their emotional terrain with grace and resilience. By integrating the healing power of frequency, energy, and meditation, I empower individuals to embark on a journey of self-discovery and emotional healing, fostering a sense of inner peace and resilience.

With a compassionate and intuitive approach, I create a safe and supportive space for individuals to explore their inner landscapes and embark on profound inner journeys. My intention is to help individuals tap into their innate healing capacities, encouraging them to embrace their authentic selves and cultivate a sense of harmony and well-being. By integrating the transformative power of sound and energy healing, I strive to empower others to embark on a path of self-discovery and holistic wellness.

I am a passionate sound bath facilitator and energy worker with a deep commitment to guiding others on their healing journeys. With a background rooted in holistic wellness practices, I have honed my craft to create immersive and transformative sound experiences. Through the harmonious interplay of various therapeutic instruments, such as crystal singing bowls, drums, and chimes, I facilitate a space where individuals can immerse themselves in the healing power of sound vibrations. My approach is grounded in the belief that the resonance of these vibrations can effectively release energetic blockages, promote relaxation, and foster a sense of profound inner peace.

As an energy worker, I am dedicated to cultivating a nurturing environment that encourages the restoration and balance of one's vital life force. Drawing from ancient wisdom and modern modalities, I incorporate Reiki, meditation, and breathwork techniques to facilitate the clearing and alignment of the body's subtle energy systems. Through gentle yet potent practices, I aim to facilitate a deep connection between mind, body, and spirit, fostering a sense of wholeness and rejuvenation. My sessions are tailored to each individual's unique needs, allowing for a personalized and holistic approach to energy healing.

I have over two decades of dedicated practice and coaching in Yoga Nidra (GuidedMeditation), which began during my college years, I have cultivated a profound understanding of the restorative power of this ancient meditative practice. Integrating my extensive knowledge of Yoga Nidra with my background in modern dance and music, I bring a unique blend of fluidity and mindfulness to your sessions, guiding individuals towards a deep state of relaxation and inner awareness. My journey with Yoga Nidra has not only shaped my understanding of the mind-body connection but has also instilled in me a profound appreciation for the transformative potential of conscious relaxation and meditation in fostering holistic well-being.